Craniosacral Therapy

Gentle compression relief

Your spine and brain reside in a protective fluid which circulates starting from the base of the spine going up to the brain. Tuning into this rhythmic -breath like-expansion and contraction can highlight imbalances or restrictions and help your body realign.

What to expect

Self-regulation, correction and healing. Clients stay fully clothed for the session and often report a state of deep relaxation and release. Excellent for headaches and brain pain.

Deep Tissue

Firm pressure for deep tissues

Working with the muscles, fascia, tendon, and trigger points to release spasm and restriction, deep tissue aims to restore the body's mobility and free the body from pain.  Firm pressure and slow strokes reach the deep layers of muscle and fascia (the connective tissue surrounding muscles). Treats injuries and chronic aches and pains. 

What to expect

An intense release, often somewhat uncomfortable in the moment, that promoting weeks of relief and a new found freedom from pain or restriction. Clients will be undressed and appropriately draped for the session. It's normal to be a bit achy or sore for a couple days after. Once the body has cleared all the toxins and lactic acid released from the deep tissue, a feeling of youthful vitality and limberness is often reported.

Energy Healing

Touch-free radiant healing

Working with your energetic systems to clear blocks or imbalances, energy healing removes anything no longer in resonance. This modality is a multi layered approach integrating clairvoyant healing and Reiki. 

What to expect

Fully clothed session without physical contact; can be done in person or long distance. 1 hour session face up on the table. Smudging is optional if sensitive to smells. For those more familiar with energy healing feel free to inquire with more specific questions. And, if you’re new to energy healing I am happy to answer any questions you may have as well.